Seattle Metro Telehealth Therapy

Living in the Seattle Metro Area

Seattle draws people who think deeply, who care about doing things well, and who often feel the weight of that. You might experience burnout, impostor syndrome, or the creeping sense that you should be further along than you are. You might be managing anxiety or depression while also managing high expectations—your own and others'. You deserve a therapist who understands that pressure and won't add to it.

I acknowledge that Seattle sits on the ancestral lands of the Duwamish, Snoqualmie, and broader Salish-speaking peoples. I practice with awareness of how identity, history, and systemic inequity shape experience. That informs how I listen and what I take seriously in our work together.